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Gymstick Active Pilates Ball 20cm
Active Pilates Ball suits for many different exercises like MindBody, Pilates, Wellness and Fitness. Ball can be used for example to strengthen the spine musculature, mobility of the spine joints, relaxation, abdominal training, pelvis training and for neck massage. Includes: Pilates Ball (dia. 20cm/8''), exercise chart and link for Online training.
